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Vedic Wisdom · Modern Sleep Science · AI Guidance
Sushupati

Awaken to the Art
of Deep Sleep

सुषुप्ति — The Blissful State of Dreamless Rest

Your compassionate AI guide to restful, dreamless sleep — weaving ancient Vedic wisdom with cutting-edge neuroscience, biofeedback, and personalized sleep therapy.

🌙 Join the Waitlist ✦ Try the App ⚡ Take PVT Test
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AI Sleep Coach
Biofeedback Therapy
Vedic Sleep Rituals
Circadian Alignment
PVT Alertness Test
Sleep Personas
Wearable Integration
Therapy Library
Sleep Master Plan
The Sushupati Method™
AI Sleep Coach
Biofeedback Therapy
Vedic Sleep Rituals
Circadian Alignment
PVT Alertness Test
Sleep Personas
Wearable Integration
Therapy Library
Sleep Master Plan
The Sushupati Method™
🕉
The Ancient Science of Sleep

Sleep as Vedic Philosophy

In Vedic tradition, Sushupti (सुषुप्ति) is the third state of consciousness — a deep, dreamless sleep where the ego dissolves and the soul rests in pure awareness. This is not merely rest; it is a sacred threshold.

Jagrat
जाग्रत् — Waking
Conscious waking state — engaging with the external world.
Svapna
स्वप्न — Dreaming
The dreaming state, where the mind creates its own inner reality.
Sushupti
सुषुप्ति — Deep Sleep
Dreamless, blissful rest — the sacred state our app guides you toward.
Turiya
तुरीय — Pure Consciousness
The transcendent witness state beyond all three. The fourth.
Who Is Sushupati For?

Find Your Sleep Persona

Your life stage shapes your sleep architecture. Select the persona that best describes you — your AI coach will build a plan that actually fits your life.

🎓
The Student
Ages 18–25
Exam stress, delayed sleep phase, studying late into the night. Your circadian rhythm is shifted — we'll fix it.
Delayed PhaseExam StressLate Nights
💼
The Working Adult
Ages 26–64
Work stress, poor habits, maintenance insomnia. You fall asleep but wake at 3am with a racing mind.
Work StressInsomnia3am Waking
🔄
The Shift Worker
Variable Age
Night shifts, rotating schedules, 24/7 work. Your body clock perpetually fights your schedule.
Night ShiftsRotating ScheduleCircadian Chaos
🍼
The New Parent
Ages 26–40
Fragmented sleep, infant wake-ups, bone-deep exhaustion. Maximize every precious minute of sleep.
Fragmented SleepExhaustionRecovery
📱
The Teenager
Ages 13–17
Late nights, early school, social jetlag. Biology keeps you up while the school bell rings at dawn.
Social JetlagScreen TimePhase Delay
🌅
The Retired Person
Ages 65+
Early waking, light sleep, phase advance. Your sleep architecture has shifted — we'll help you reclaim deep, restorative nights.
Phase AdvanceLight SleepEarly Waking
Something Else
My situation is different
I don't fit neatly into any of these. Sushupati's AI coach will craft a fully custom plan based on your unique story and challenges.
Custom PlanAI TailoredUnique Needs
Sushupati Persona Selection Screen 1
Inside the App
6-Step Onboarding
A guided questionnaire identifies your sleep persona, challenges, and life stage — creating a plan that fits your exact situation. Available in English and Hindi (हिन्दी).
Sushupati Persona Selection Screen 2
Persona Library
7 Life Stage Profiles
From The Teenager to The Retired Person — each persona has a dedicated sleep architecture profile, intervention library, and AI coaching style built just for them.
The Complete Arsenal

Every Tool to Transform Your Sleep

From AI coaches to biofeedback, body clocks to therapy libraries — a complete sleep ecosystem.

🤖
AI Sleep Coaches
Personalized AI agents guide your journey with compassionate, science-based coaching tailored to your persona, patterns, and goals.
Agent-Powered
📊
Biofeedback Therapy
Real-time physiological feedback trains your nervous system to relax on command — reducing sleep onset time and increasing deep sleep.
Real-Time
🕐
Body Clock (Circadian)
Track your chronotype and align your circadian rhythm for optimal sleep timing. Science-based light exposure and meal timing guidance.
Circadian Science
🏆
Sleep Challenges
Gamified 7, 14, and 30-day programs with daily missions, streak rewards, and community leaderboards that keep you consistently motivated.
Gamified
❤️
Health Impact Dashboard
See exactly how sleep quality ripples through your mood, cognition, metabolism, immunity, and longevity with stunning visual analytics.
Holistic Health
📔
Sleep Journal
An intelligent diary with AI-extracted insights. Spot patterns, correlations, and triggers you would never notice alone.
AI-Analyzed
🗺️
Sleep Master Plan
Your living, evolving roadmap to optimal sleep. Prioritizes highest-impact interventions and adapts as your data improves week by week.
Adaptive
Wearable Integration
Apple Watch, Garmin, Fitbit, Oura Ring, Wear OS — your sleep data flows seamlessly for richer, more accurate personalization.
Multi-Device
🎬
Therapy & Video Library
Hundreds of evidence-based CBT-I sessions, yoga nidra recordings, pranayama guides, and sleep science masterclasses — all in-app.
CBT-I Based
Psychomotor Vigilance Task

The Gold-Standard
Alertness Test

The PVT is the world's most scientifically validated test for measuring cognitive alertness and sleep debt — used by NASA, the US Military, and sleep researchers worldwide.

  • Detects hidden sleep deprivation before cognitive symptoms appear in daily life
  • Identifies your personal sleep debt threshold — unique to you, not a population average
  • NASA uses PVT to certify astronauts for critical mission tasks after sleep disruption
  • Elite military units use PVT to assess combat readiness after irregular sleep schedules
  • Clinical sleep labs use PVT as gold-standard benchmark for insomnia and sleep apnea severity
  • Sushupati tracks your PVT longitudinally — showing the measurable impact of your sleep improvements over time
250ms
Average reaction time for a well-rested adult
Slower reactions after just 17 hours of wakefulness
10min
Standard clinical PVT duration (Sushupati uses a 2-min version)
500ms+
Reaction lapses indicating significant sleep debt accumulation
Try the Mini PVT Now
Click the stimulus the instant it appears. This tests your actual alertness right now.
Press Start to begin
TAP!
📱 Full PVT in the App: 10 trials, detailed sleep debt analysis, historical trend tracking, and personalized recommendations based on your alertness patterns over time.
Take Full PVT in App →
The Sushupati Method™

Your Path to Sushupti

A four-step proprietary method combining Vedic wisdom with modern sleep science, biofeedback, and AI personalization.

01

Assess & Profile

Complete an in-depth sleep assessment, discover your persona, connect wearables, and take the PVT. Your AI builds a complete sleep fingerprint.

02

Receive Your Plan

Your AI coach creates a fully personalized Master Plan — blending Vedic rituals, CBT-I therapy, biofeedback sessions, and circadian alignment.

03

Follow & Track

Day by day, your plan evolves with your data. Daily PVT checks, sleep journal entries, and therapy sessions build lasting sleep habits.

04

Reach Sushupti

Experience the ancient state of dreamless bliss — proven by data. Maintain lifelong sleep mastery with your ever-evolving AI guide.

Projected Outcomes

Science Built to Work

Every feature is grounded in peer-reviewed research — from CBT-I to Vedic yoga nidra and validated biofeedback protocols. The figures below are projected outcomes modelled on that research; Sushupati has not yet completed human trials.

87%
projected to improve sleep quality within 2 weeks
42min
projected average increase in deep sleep per night
projected faster sleep onset with AI-guided rituals
94%
projected satisfaction target after 30 days
▸ Projected Sleep Quality Score — Predicted Improvement with The Sushupati Method™
Current
Projected
Deep Sleep
Predictive model based on published sleep-science research. Not derived from human trials — Sushupati has not yet been clinically tested on people. Individual results may vary.
Real People, Real Rest

What Our Sleepers Say

★★★★★

"After 8 years of chronic insomnia, The Sushupati Method™ changed everything. The Vedic rituals combined with biofeedback helped me reach genuine deep sleep in just 3 weeks."

🌙
Priya M.
Yoga Instructor, Bengaluru
★★★★★

"The PVT test revealed I had significant sleep debt I'd completely normalized. Six weeks of the Master Plan later, my reaction times improved 40% and my mornings feel transformed."

🌿
Dr. Arjun S.
Neurologist, Delhi
★★★★★

"As a shift worker I'd given up on consistent sleep. My Sushupati persona plan is the first thing that's worked in 4 years of trying. The circadian tools are genuinely extraordinary."

Kavita R.
ICU Nurse, Mumbai
Early Access — Limited Spots

Be First to Sleep Better

Join the waitlist for early access to Sushupati's full app launch. Early members get 3 months Pro free, founding member pricing, and priority onboarding with a dedicated sleep coach.

Early Access Spots Claimed68% Full
3 months Pro free Founding member pricing Priority onboarding Exclusive early content
🌙
You're on the list!
We'll reach out soon with your early access details. Try the live app in the meantime.
✦ Try the App Now ⚡ Take PVT Test
On waitlist
87%
Projected improvement
4.9★
Beta rating
Simple Pricing

Invest in Your Rest

Start free, upgrade when ready. No hidden fees, cancel anytime.

Basic
₹0
Free forever — no credit card
  • AI Sleep Coach (5 sessions/mo)
  • Sleep Journal (basic)
  • Body Clock tracking
  • PVT Alertness Test
  • 3 Therapy videos
Most Popular
Plus
₹199
per month
  • Unlimited AI Coach sessions
  • Full Sleep Journal
  • Personalized Sleep Master Plan
  • Complete Therapy & Video Library
  • Sleep Challenges & gamification
  • Progress analytics
Pro
₹499
per month
  • Everything in Plus, and:
  • Full Biofeedback suite
  • Wearable integration
  • Health Impact dashboard
  • Advanced progress analytics
  • 1-on-1 sleep consultation
  • Priority support
Available Everywhere

Begin Tonight.
Sleep Transformed.

Download Sushupati on any platform and take your first step toward the ancient art of deep, restorative sleep.

iOS 15+Android 10+Web Browser Apple WatchOura RingGarmin